If you are unable to attend a session right away, you can find many of the techniques offered in the class in the book ‘A Beginner’s Course In Meditation” available on Amazon in KIndle Unlimited and in paperback.
ABCs of Meditation (a book by Devaki Groulx)
This category represents a book written by Devaki Groulx, who has been a student of Sri Chinmoy’s for over 40 years. The book has been published here in sections.
ABC’s of meditation, ch6, part 1: Vegetarian lifestyle
ABC’s of Meditation – CHAPTER SIX (from a book published by Devaki Groulx) WHY BE… »
ABC’s of meditation, ch5, part 3: Dreams come true
MAKE YOUR DREAMS COME TRUE What about your inspirations and ideas? How can meditation help… »
ABC’s of meditation, ch3, part 1: Breathing Exercises
Meditative breathing exercises to reduce stress or negative emotions
ABC’s of meditation, ch5, part 2: How long & avoid over-eating
(please see previous article, ABC’s of meditation, ch5, part 1.) CHAPTER FIVE, Part 2 THE… »
ABC’s of meditation, ch5, part 1: A Special Place
(please see previous article, ABC’s of meditation, ch4, part 3.) CHAPTER FIVE, Part 1 THE… »
ABC’s of meditation, ch4, part 3: God, Supreme, Nature
(please see previous article, ABC’s of meditation, ch4, part 2.) WHAT IS GOD As I… »
ABC’s of meditation, ch4, part 2: Heart and Poetry
(please see Previous article, ABC’s of meditation, ch4, part 1: God, Supreme, Nature) MEDITATION EXERCISE… »
ABC’s of meditation, ch4, part 1: Faith
(please see previous article, ABC’s of meditation, ch3, part 3.) ABC’s of Meditation CHAPTER FOUR… »
ABC’s of meditation, ch3, part 3: Pranayama, Mantras, Japa (chanting)
(please see previous article, ABC’s of meditation, ch3, part 2.) SPECIALIZED BREATHING TECHNIQUE: PRANAYAMA If… »
ABC’s of meditation, ch3, part 2: More Breathing Exercises
(please see previous article, ABC’s of meditation, ch3, part 1.) ARE YOU DEPRESSED? Here’s a… »
ABC’s of meditation, ch2, part 2: Visualization Exercises
(please see previous article, ABC’s of meditation, ch2, part 1.) VISUALIZATION EXERCISE # 2 This is another visualization… »
ABC’s of meditation, ch2, part 1: Visualization Exercise
CHAPTER TWO (please see previous article, ABC’s of meditation, ch1, part 3.) Hopefully now you… »
ABC’s of meditation, ch1, part 3: Concentration Exercises
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
ABC’s of meditation, ch1, part 2: Relax and Concentrate
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
ABC’s of meditation, ch1, part 1: Who Needs to Meditate?
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »