Once we can gather again, we plan to offer a few mini-concerts of meditative music… »
About our meditation courses
Our next Free meditation class series will start in January 2023. Please click the HOME tab for all the details. Thank you !
What Is Meditation?
During our meditation classes we have found that people often ask similar questions. Perhaps yours… »
About our meditation courses
Our next Free meditation class series will start in January 2023. Please click the HOME tab for all the details. Thank you !
ABC’s of meditation, ch6, part 1: Vegetarian lifestyle
ABC’s of Meditation – CHAPTER SIX (from a book published by Devaki Groulx) WHY BE… »
ABC’s of meditation, ch5, part 3: Dreams come true
MAKE YOUR DREAMS COME TRUE What about your inspirations and ideas? How can meditation help… »
ABC’s of meditation, ch3, part 1: Breathing Exercises
Meditative breathing exercises to reduce stress or negative emotions
ABC’s of meditation, ch5, part 2: How long & avoid over-eating
(please see previous article, ABC’s of meditation, ch5, part 1.) CHAPTER FIVE, Part 2 THE… »
ABC’s of meditation, ch5, part 1: A Special Place
(please see previous article, ABC’s of meditation, ch4, part 3.) CHAPTER FIVE, Part 1 THE… »
ABC’s of meditation, ch4, part 3: God, Supreme, Nature
(please see previous article, ABC’s of meditation, ch4, part 2.) WHAT IS GOD As I… »
ABC’s of meditation, ch4, part 2: Heart and Poetry
(please see Previous article, ABC’s of meditation, ch4, part 1: God, Supreme, Nature) MEDITATION EXERCISE… »
ABC’s of meditation, ch4, part 1: Faith
(please see previous article, ABC’s of meditation, ch3, part 3.) ABC’s of Meditation CHAPTER FOUR… »
ABC’s of meditation, ch3, part 3: Pranayama, Mantras, Japa (chanting)
(please see previous article, ABC’s of meditation, ch3, part 2.) SPECIALIZED BREATHING TECHNIQUE: PRANAYAMA If… »
ABC’s of meditation, ch3, part 2: More Breathing Exercises
(please see previous article, ABC’s of meditation, ch3, part 1.) ARE YOU DEPRESSED? Here’s a… »
ABC’s of meditation, ch2, part 2: Visualization Exercises
(please see previous article, ABC’s of meditation, ch2, part 1.) VISUALIZATION EXERCISE # 2 This is another visualization… »
ABC’s of meditation, ch2, part 1: Visualization Exercise
CHAPTER TWO (please see previous article, ABC’s of meditation, ch1, part 3.) Hopefully now you… »
ABC’s of meditation, ch1, part 3: Concentration Exercises
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
ABC’s of meditation, ch1, part 2: Relax and Concentrate
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
ABC’s of meditation, ch1, part 1: Who Needs to Meditate?
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
Article 100: When to meditate?
When should we Meditate? The best time to meditate is just after getting up each… »
Happiness Poems / Poèmes sur le Thème du Bonheur
Poems on Happiness by Sri Chinmoy/Poesie sur la theme de bonheur 1.Nothing delights our… »
Meditation and Art
Meditation and Art by Sonia Roseval My experience with art and meditation runs parallel. The… »
Article 099: What Is Meditation?
What is Meditation? By Dan. W. The short and sweet answer is that meditation is… »
The Art of Letting Go / L’Art de Lâcher Prise
The Art of Letting Go By Sonia Roseval The idea of what an artist should… »
Practicing Realization
‘Practicing’ Realization by Daniel Spiritual seekers, especially in the West, tend to assume that… »
Spiritual Reflections on Endings and Beginnings
The end of the school year is always a spiritual beginning for me. After a… »