Once we can gather again, we plan to offer a few mini-concerts of meditative music… »
About our meditation courses
Our next Free meditation class series will start in May 2023. Please click the HOME tab for all the details. Thank you!
What Is Meditation?
During our meditation classes we have found that people often ask similar questions. Perhaps yours… »
About our meditation courses
Our next Free meditation class series will start in May 2023. Please click the HOME tab for all the details. Thank you!
ABC’s of meditation, ch6, part 1: Vegetarian lifestyle
ABC’s of Meditation – CHAPTER SIX (from a book published by Devaki Groulx) WHY BE… »
ABC’s of meditation, ch5, part 3: Dreams come true
MAKE YOUR DREAMS COME TRUE What about your inspirations and ideas? How can meditation help… »
ABC’s of meditation, ch3, part 1: Breathing Exercises
Meditative breathing exercises to reduce stress or negative emotions
ABC’s of meditation, ch5, part 2: How long & avoid over-eating
(please see previous article, ABC’s of meditation, ch5, part 1.) CHAPTER FIVE, Part 2 THE… »
ABC’s of meditation, ch5, part 1: A Special Place
(please see previous article, ABC’s of meditation, ch4, part 3.) CHAPTER FIVE, Part 1 THE… »
ABC’s of meditation, ch4, part 3: God, Supreme, Nature
(please see previous article, ABC’s of meditation, ch4, part 2.) WHAT IS GOD As I… »
ABC’s of meditation, ch4, part 2: Heart and Poetry
(please see Previous article, ABC’s of meditation, ch4, part 1: God, Supreme, Nature) MEDITATION EXERCISE… »
ABC’s of meditation, ch4, part 1: Faith
(please see previous article, ABC’s of meditation, ch3, part 3.) ABC’s of Meditation CHAPTER FOUR… »
ABC’s of meditation, ch3, part 3: Pranayama, Mantras, Japa (chanting)
(please see previous article, ABC’s of meditation, ch3, part 2.) SPECIALIZED BREATHING TECHNIQUE: PRANAYAMA If… »
ABC’s of meditation, ch3, part 2: More Breathing Exercises
(please see previous article, ABC’s of meditation, ch3, part 1.) ARE YOU DEPRESSED? Here’s a… »
ABC’s of meditation, ch2, part 2: Visualization Exercises
(please see previous article, ABC’s of meditation, ch2, part 1.) VISUALIZATION EXERCISE # 2 This is another visualization… »
ABC’s of meditation, ch2, part 1: Visualization Exercise
CHAPTER TWO (please see previous article, ABC’s of meditation, ch1, part 3.) Hopefully now you… »
ABC’s of meditation, ch1, part 3: Concentration Exercises
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
ABC’s of meditation, ch1, part 2: Relax and Concentrate
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
ABC’s of meditation, ch1, part 1: Who Needs to Meditate?
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
Article 100: When to meditate?
When should we Meditate? The best time to meditate is just after getting up each… »
Happiness Poems / Poèmes sur le Thème du Bonheur
Poems on Happiness by Sri Chinmoy/Poesie sur la theme de bonheur 1.Nothing delights our… »
Meditation and Art
Meditation and Art by Sonia Roseval My experience with art and meditation runs parallel. The… »
Article 099: What Is Meditation?
What is Meditation? By Dan. W. The short and sweet answer is that meditation is… »
The Art of Letting Go / L’Art de Lâcher Prise
The Art of Letting Go By Sonia Roseval The idea of what an artist should… »
Practicing Realization
‘Practicing’ Realization by Daniel Spiritual seekers, especially in the West, tend to assume that… »
Spiritual Reflections on Endings and Beginnings
The end of the school year is always a spiritual beginning for me. After a… »