I bought this book last night and just finished my first read-through—and I say first because this is definitely a book I’ll be revisiting. I’m already tabbing pages and highlighting passages to return to. I’ve read many books on meditation, and this is by far the most accessible and easy to understand. It transforms something that once felt mystical and out of reach into something practical and achievable. I now feel genuinely confident in my ability to meditate. I highly recommend this book to anyone looking to step into the incredible world of meditation.