When should we Meditate? The best time to meditate is just after getting up each… »
Getting started
Article 099: What Is Meditation?
What is Meditation? By Dan. W. The short and sweet answer is that meditation is… »
The Art of Letting Go / L’Art de Lâcher Prise
The Art of Letting Go By Sonia Roseval The idea of what an artist should… »
About our meditation courses
Our next Free meditation class series will start in May 2023. Please click the HOME tab for all the details. Thank you!