Leads to additional free follow-up sessions for intermediate & advanced training.
About our meditation classes.
Our next Free meditation class series will start in October 2023. Please click the HOME tab for all the details. Thank you!
About our meditation classes.
Our next Free meditation class series will start in October 2023. Please click the HOME tab for all the details. Thank you!
What Is Meditation?
During our meditation classes we have found that people often ask similar questions. Perhaps yours… »
‘A Beginner’s Course in Meditation’ by Devaki Groulx is now available in paperback and Kindle editions.
I have finally revised my book on simple meditation techniques I wrote in 1992! It has the same tried and true easy techniques for concentration, visualization, breathing and meditation,as well as updated links to literature and music by Sri Chinmoy and members of the worldwide meditation Centres It’s available on KIndle or as a soft cover. It’s a great way to prepare for the meditation classes until one becomes available and a great way to keep up the practices learned in the classes!
Free Concert For Peace.Dec 9th,7:30 pm Salle DesJardins, Centre Culturel George Vanier, 2450 Workman Street, Montreal. More information at pavaka.com or 438-410-5267
Free upcoming ‘Concert For Peace’ on December 9,2023 at 7:30 pm. Centre Culturel Georges Vanier Salle Desjardins, 2450 Workman Montreal. Metro Lionel Groulx. More info pavaka.com or text 438-410-5267. Meditative music offered by The PAVAKA ENSEMBLE and SANGIT SURABHI. No reservations necessary.
ABC’s of meditation, ch6, part 1: Vegetarian lifestyle
ABC’s of Meditation – CHAPTER SIX (from a book published by Devaki Groulx) WHY BE… »
ABC’s of meditation, ch5, part 3: Dreams come true
MAKE YOUR DREAMS COME TRUE What about your inspirations and ideas? How can meditation help… »
ABC’s of meditation, ch3, part 1: Breathing Exercises
Meditative breathing exercises to reduce stress or negative emotions
ABC’s of meditation, ch5, part 2: How long & avoid over-eating
(please see previous article, ABC’s of meditation, ch5, part 1.) CHAPTER FIVE, Part 2 THE… »
ABC’s of meditation, ch5, part 1: A Special Place
(please see previous article, ABC’s of meditation, ch4, part 3.) CHAPTER FIVE, Part 1 THE… »
ABC’s of meditation, ch4, part 3: God, Supreme, Nature
(please see previous article, ABC’s of meditation, ch4, part 2.) WHAT IS GOD As I… »
ABC’s of meditation, ch4, part 2: Heart and Poetry
(please see Previous article, ABC’s of meditation, ch4, part 1: God, Supreme, Nature) MEDITATION EXERCISE… »
ABC’s of meditation, ch4, part 1: Faith
(please see previous article, ABC’s of meditation, ch3, part 3.) ABC’s of Meditation CHAPTER FOUR… »
ABC’s of meditation, ch3, part 3: Pranayama, Mantras, Japa (chanting)
(please see previous article, ABC’s of meditation, ch3, part 2.) SPECIALIZED BREATHING TECHNIQUE: PRANAYAMA If… »
ABC’s of meditation, ch3, part 2: More Breathing Exercises
(please see previous article, ABC’s of meditation, ch3, part 1.) ARE YOU DEPRESSED? Here’s a… »
ABC’s of meditation, ch2, part 2: Visualization Exercises
(please see previous article, ABC’s of meditation, ch2, part 1.) VISUALIZATION EXERCISE # 2 This is another visualization… »
ABC’s of meditation, ch2, part 1: Visualization Exercise
CHAPTER TWO (please see previous article, ABC’s of meditation, ch1, part 3.) Hopefully now you… »
ABC’s of meditation, ch1, part 3: Concentration Exercises
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
ABC’s of meditation, ch1, part 2: Relax and Concentrate
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
ABC’s of meditation, ch1, part 1: Who Needs to Meditate?
An excerpt from Chapter 1 of a book (A Beginner’s Course in Meditation) by Devaki… »
Article 100: When to meditate?
When should we Meditate? The best time to meditate is just after getting up each… »
Happiness Poems / Poèmes sur le Thème du Bonheur
Poems on Happiness by Sri Chinmoy/Poesie sur la theme de bonheur 1.Nothing delights our… »
Meditation and Art
Meditation and Art by Sonia Roseval My experience with art and meditation runs parallel. The… »
Article 099: What Is Meditation?
What is Meditation? By Dan. W. The short and sweet answer is that meditation is… »
The Art of Letting Go / L’Art de Lâcher Prise
The Art of Letting Go By Sonia Roseval The idea of what an artist should… »
Practicing Realization
‘Practicing’ Realization by Daniel Spiritual seekers, especially in the West, tend to assume that… »